Stress Supplements and Regimen

NSI Synergy Energy Multi-Vitamin Version 2 Nutraceutical Science Institute (NSI) is Vitacost's new house brand of supplements which are excellent formulas at a great value.  Like all the Synergy formulas, Synergy Energy contains the best forms of many nutrients including Betatene vitamin A, mixed tocopherols vitamin E, methylcobalamin vitamin B12, etc, as well as "name-brand" herb preparations such as FloraGLO lutein, Activin grape seed extract, Bioperene pepper extract, etc. This one, though, also provides therapeutic amounts of CoQ10 (60mg per day) plus acetyl-l-carnitine and alpha lipoic acid, which may be helpful to prevent mental and nervous system decline, especially in the elderly. See the Multivitamin Section for more information.
4 Capsules provide
Pro-Vitamin A (as natural carotenoids: beta carotene, alpha carotene, lutein, zeaxanthin, cryptoxanthin)(Betatene®) 2,500 IU 50%
Vitamin C (as calcium ascorbate)(Ester-C® MV) 400 mg 666%
Vitamin D3 (as cholecalciferol) 700 IU 175%
Natural Vitamin E (as d-alpha tocopherol succinate and mixed tocopherols) 400 IU 1,333%
Vitamin K1 (phytonadione) 150 mcg 188%
Vitamin B1 (thiamine HCl) 50 mg 3,333%
Vitamin B2 (riboflavin) 10 mg 588%
Vitamin B3 (niacinamide) 100 mg 500%
Vitamin B6 (pyridoxine HCl) 50 mg 2,500%
Folic Acid (as folacin) 1 mg (1,000 mcg) 250%
Vitamin B12 (methylcobalamin) 500 mcg 8,333%
Biotin 1 mg (1,000 mcg) 333%
Vitamin B5 (pantothenic acid) 50 mg 500%
Calcium (ascorbate)(Ester-C® MV) 40 mg 4%
Magnesium (oxide) 250 mg 63%
Zinc (as L-methionine)(L-OptiZinc®) 25 mg 167%
Selenium (selenomethionine) 200 mcg 286%
Copper (as amino acid chelate) 1 mg 50%
Manganese (as amino acid chelate) 5 mg 250%
Chromium (as chromium polynicotinate)(ChromeMate®) 400 mcg 333%
Molybdenum (as amino acid chelate) 150 mcg 200%
Acetyl L-Carnitine HCl 600 mg
Alpha Lipoic Acid 300 mg
Ginkgo Biloba Extract (ginkgoaceae)(leaves)(standardized to 24% ginkgo flavone glycosides, 6% terpene lactones) 120 mg
Bioflavonoid (as quercetin) 100 mg
Green Tea Extract (standardized 98% polyphenols, 80% catechins, 45% EGCG)(leaves) 100 mg
CoEnzyme Q10 60 mg
Grape Seed Extract (ActiVin®)(standardized to 80% phenolic and 75% oligomer polyphenol)(seed) 50 mg
Lutein (from 120 mg standardized 5% FloraGLO® lutein extract)(marigold flower) 6 mg
Black Pepper (Piper nigrum)(fruit extract)(Bioperine®) 5 mg
Lycopene (as 80 mg standardized 5% Lyc-O-Mato® lycopene extract)(fruit) 4 mg
Zeaxanthin (from 120 mg standardized .25% FloraGLO® lutein extract)(marigold flower) 300 mcg

Now Full Spectrum Mineral Caps - A comprehensive combination supplement with MCHA and other highly absorbable mineral forms with a 1:1 ratio of calcium to magnesium.  Microcrystaline Hydroxyapatite (MCHA) is a phosphate complex of calcium that occurs as a mineral and is the chief structural component of bones.  eRegimens' top rated multimineral. See the Mineral Section for more information. 4 capsules provide
Vitamin D (as Cholecalciferol) 400 IU 100%
Calcium (from Hydroxyapatite) 500 mg 50%
Phosphorus (from Hydroxyapatite) 193 mg 19%
Iodine (from Kelp) 225 mcg 150%
Magnesium (as Magnesium Oxide and Citrate) 500 mg 125%
Zinc (as Amino Acid Chelate) 15 mg 100%
Selenium (as L-Selenomethionine) 100 mcg 143%
Copper (as Amino Acid Chelate) 2 mg 100%
Manganese (as Amino Acid Chelate) 5 mg 250%
Chromium (as Chromium Chelavite) 200 mcg 166%
Molybdenum (as Amino Acid Chelate) 100 mcg 133%
Potassium (from Potassium Chloride) 99 mg 3%
Boron (as Amino Acid Chelate) 3 mg
Vanadium (as Amino Acid Chelate) 50 mcg

NSI Mega EFA is one of the least expensive high quality molecularly distilled omega 3 EPA fish oils capsules available. See the EFA Supplement Section for more information.
1 softgel provides
Total Fat 1 g 2%
-- Saturated Fat 0 g 0%
-- Polyunsaturated Fat 1 g
-- Monounsaturated Fat <0.5 g
Purified Fish Oil Concentrate 1,063 mg
Omega-3 Fatty Acids (from fish oil) 740 mg
-- EPA (eicosapentaenoic acid) 400 mg
-- DHA (docosahexaenoic acid) 200 mg
-- Other Omega-3s 140 mg

stress is an herbal blend made to fight stress by using relaxing herbs such as passion flower, kava, and lavender along with Siberian ginseng (eleuthero), plus some kola nut, a source of caffeine, so that it does not make the user sleepy. See the Stress Regimen for more information.
2 capsules provides 840mg of a proprietary blend of Passion Flower (aerial portion extract), Kava Kava (root, rhizome), Eleuthero (root), Gotu Kola (aerial portion extract), Kola Nut (seed extract contains caffeine), Schizandra (fruit), Wood Betony (aerial portion), Lavender (flower)

Rainbow Light 3-Way Stress Management System
Rainbow Light's 3-Way Stress System formula is ideal for those with a fast-paced lifestyle who want to achieve a natural state of focused calm. It addresses all systems of the body affected by stress, working in three distinct ways to:
Promote Relaxed Calm - with standardized valerian and California poppy.
Replenish Depleted Body Systems - with a high-potency B-complex and other nutrients to support nervous system health, essential for stress management and mental clarity.
Rejuvenate Natural Energy - with nutrients plus adaptogenic herbs such as eleuthero and schisandra to help the body adapt to stressful environments.
See the Stress Regimen for more information.
3 Tablets provide
Vitamin C (Magnesium Ascorbate) 300 mg 500%
Thiamin (Vitamin B-1) 45 mg 3000%
Riboflavin (Vitamin B-2) 45 mg 2647%
Niacinamide (Vitamin B-3) 45 mg 225%
Pyridoxine (Vitamin B-6) 45 mg 2250%
Folic Acid 400 mcg 100%
Cyanocobalamin (Vitamin B-12) 250 mcg 4167%
Biotin 300 mcg 100%
Pantothenic Acid (vitamin B-5) 300 mg 3000%
Calcium (Carbonate) 100 mg 10%
Magnesium (Oxide, Ascorbate) 200 mg 50%
Potassium (Citrate) 99 mg <3%
Choline (Bitartrate) 45 mg
Inositol 45 mg
PABA (Para-Aminobenzoic Acid) 45 mg
Stress Managing Herbs (equivalent to 1,920 mg of herbal power) 360 mg
Eleuthero (root) 8:1 Extract (standardized to 0.8% Eleutherosides)
Valerian (root) 4:1 Extract (standardized to 0.8% Valerenic Acid)
California Poppy (herb) 5:1 Extract, Schisandra (fruit) 4:1 Extract
Digestive Support Complex
Spirulina 200 mg
Tangerine (peel) 4:1 Extract (equivalent to 160 mg of herbal power) 40 mg
Betaine HCI 30 mg
Bergamot Oil (fruit) 6 mg

  Natrol SAF Stress and Anxiety Formula is an excellent supplement to fight stress and anxiety, especially considering it contains some calcium and magnesium, the first line supplements for these conditions. See the Depression, Anxiety, and other Mental Disorders and Stress Regimens for more information.
Serving Size: 4 Capsules provides
Vitamin C (as Calcium Ascorbate) 100 mg 167%
Thiamine (Vitamin B-1)(as Thiamine Mononitrate) 3 mg 200%
Riboflavin (Vitamin B2) 3.1 mg 182%
Niacin (as Niacinamide) 50 mg 250%
Vitamin B-6 (as Pyridoxine HCl) 4 mg 200%
Calcium (as Calcium Carbonate and Ascorbate) 140 mg 14%
Magnesium (as Magnesium Oxide) 100 mg 25%
Gamma-Aminobutyric (GABA) 650 mg
L-Tyrosine 650 mg
Eleuthero (Eleutherococcus Senticosus)(root) 100 mg
Inositol 100 mg